Congratulations on Completing Your Challenge!

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View Syllabus

Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (37,327 ratings)

  • 5 stars
    92.07%
  • 4 stars
    6.76%
  • 3 stars
    0.62%
  • 2 stars
    0.17%
  • 1 star
    0.36%

BT

Nov 26, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

LH

Aug 21, 2020

Great fun way of learning about personal thought processing, attitudes and well-being.

Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

From the lesson

Submit Your Final Assignment

What mindset can you have to appreciate your progress so far and continue your progress beyond the course?

Taught By

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    Laurie Santos

    Professor

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