課程信息
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初級

完成時間大約為15 小時

建議:3-5 hours per week...

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100% 在線

立即開始,按照自己的計劃學習。

可靈活調整截止日期

根據您的日程表重置截止日期。

初級

完成時間大約為15 小時

建議:3-5 hours per week...

英語(English)

字幕:英語(English)

教學大綱 - 您將從這門課程中學到什麼

1
完成時間為 4 小時

Week 1

6 個視頻 (總計 54 分鐘), 4 個閱讀材料, 1 個測驗
6 個視頻
2: What is Motivation?10分鐘
3: Intrinsic Motivation10分鐘
4: Rewards & Intrinsic Motivation11分鐘
5: More Fun With Intrinsic Motivaton: The Example of Video Games8分鐘
6: Optional Bonus Video: An Organismic Perspective7分鐘
4 個閱讀材料
Lectures 1-3: Introduction to SDT & Intrinsic Motivation30分鐘
Lecture 4: Rewards & Intrinsic Motivation40分鐘
Lecture 5: More Fun with Intrinsic Motivation: The Example of Video Games40分鐘
Lecture 6 (optional): An Organismic Perspective20分鐘
1 個練習
Module 11小時
2
完成時間為 4 小時

Week 2

6 個視頻 (總計 43 分鐘), 6 個閱讀材料, 1 個測驗
6 個視頻
8. Everyday Examples of Different Forms of Motivations9分鐘
9. How to Facilitate Autonomous Motivation and Internalization7分鐘
10. The impact of Internalization: Three Examples8分鐘
11. Well-being: An Introduction6分鐘
12. Universal Impact of Basic Psychological Needs on Well-being5分鐘
6 個閱讀材料
Lecture 7: Extrinsic Motivation & the Continuum of Relative Autonomy20分鐘
Lecture 8: Everyday Examples of Different Forms of Motivation20分鐘
Lecture 9: How to Facilitate Autonomous Motivation & Internalization10分鐘
Lecture 10: The Impact of Internalization: Three Examples20分鐘
Lecture 11: Well-Being: An Introduction20分鐘
Lecture 12: The Universal Impact of Basic Psychological Needs on Well-Being1小時
1 個練習
Module 21小時
3
完成時間為 5 小時

Week 3

6 個視頻 (總計 48 分鐘), 6 個閱讀材料, 1 個測驗
6 個視頻
14. Life Goals and Happiness, Part I8分鐘
15. Life Goals and Happiness, Part II: Be Careful What You Wish For9分鐘
16. Life Goals and Happiness, Part III8分鐘
17. Mindfulness and Motivation6分鐘
18. Vitality & Nature8分鐘
6 個閱讀材料
Lecture 13: People’s Daily Variations in Well-Being30分鐘
Lecture 14: Life Goals & Happiness, Part I20分鐘
Lecture 15: Life Goals & Happiness, Part II30分鐘
Lecture 16: Life Goals & Happiness, Part III30分鐘
Lecture 17: Mindfulness & Motivation30分鐘
Lecture 18: Vitality & Nature30分鐘
1 個練習
Module 31小時
4
完成時間為 4 小時

Week 4

6 個視頻 (總計 50 分鐘), 6 個閱讀材料, 1 個測驗
6 個視頻
20. Close Relationships7分鐘
21. Parenting and the Support of Autonomy in Development10分鐘
22. Identity Formation7分鐘
23. Education: Intrinsic Motivaton in the Classroom7分鐘
24. Work and Thriving: Facilitating Positive Engagement Using Self-Determination Theory9分鐘
6 個閱讀材料
Lecture 19: Pro-Social Behavior & Need Satisfaction30分鐘
Lecture 20: Close Relationships20分鐘
Lecture 21: Parenting & the Support of Autonomy in Development20分鐘
Lecture 22: Identity Formation20分鐘
Lecture 23: Education: Intrinsic Motivation in the Classroom30分鐘
Lecture 24: Working & Thriving20分鐘
1 個練習
Module 41小時
4.9
27 個審閱Chevron Right

來自Introduction to Self-Determination Theory: An approach to motivation, development and wellness的熱門評論

創建者 VMMar 21st 2019

I thank the mentor wholeheartedly for explaining how motivation affects various facets of life. His style of explanation is engaging and helps in introspecting oneself thoroughly.

創建者 VWJun 6th 2019

Brilliant course! Well organized, digestible content - fantastic introduction to the topic which is inspiring me to learn more. Would love to see an advanced course!

講師

Avatar

Richard Ryan

Professor of Psychology, Psychiatry & Education
Clinical and Social Sciences in Psychology

關於 罗彻斯特大学

The University of Rochester is one of the nation's leading private universities. Located in Rochester, N.Y., the University provides exceptional opportunities for interdisciplinary study and close collaboration with faculty through its unique cluster-based curriculum. Its College, School of Arts and Sciences, and Hajim School of Engineering and Applied Sciences are complemented by its Eastman School of Music, Simon School of Business, Warner School of Education, Laboratory for Laser Energetics, School of Medicine and Dentistry, School of Nursing, Eastman Institute for Oral Health, and the Memorial Art Gallery....

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