Chevron Left
返回到 Science of Exercise

學生對 科罗拉多大学波德分校 提供的 Science of Exercise 的評價和反饋

4.8
4,079 個評分
1,353 條評論

課程概述

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

熱門審閱

NT

2020年4月14日

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

MB

2020年9月11日

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

篩選依據:

1351 - Science of Exercise 的 1365 個評論(共 1,365 個)

創建者 Keith D

2021年12月30日

Content heavy for someone new to the biology of the body. However, it was good depth!

創建者 Bablu P

2020年10月28日

The course is pretty hard but very knowledgeable.

創建者 Kelly F G

2021年3月11日

is not allowed to give up of it

創建者 Bakkiyalakshmi.M

2020年6月9日

My view is it's good.

創建者 Utkarsh V

2021年10月4日

gg

創建者 Yelyzaveta S

2022年1月31日

I did not like the course. I think, the information was too general and not very interesting. The last assignment was complicated not due to the task itself but because the requirements are not very clear from the explanation for the assignment. I think that it is almost impossible to pass it from the first time, not after reading the grading system evaluating others' works.

創建者 Bruce N

2022年1月11日

The information in the course is good. However, several aspects of the material is dated or conflicts with studies reported in 2018 on high intense exercise and the immune system. Once the course is updated and conflicting studies referenced and addressed the course could be a 4 to 5 star. More interaction on the weekly discussion board would be of help.

創建者 Subhankar D

2021年5月20日

The course is well and good. but I'll give 2 star review cause I haven't got my certificate even after completing all the quiz and the final course assignment near about 25 days before the deadline.

創建者 Jon H

2021年8月2日

It's hard to follow when the instructor is reading in a monotone voice. Could be more engaging.

創建者 Yusuf M A

2021年5月8日

I cannot submit my answers without upgrading.

創建者 Alejandra

2021年9月1日

Really good course, but maybe a little fast.

創建者 Tebkew Y W

2021年3月20日

This is to notifying that Mr. Tebkew Yeshiwas has successfully completed science of exercise in online.please check my certificate of exercise science there is a problem. please put on science of exercise instead of the science of training young athletes. look below the certificate:

創建者 Lyes L

2021年3月13日

content presentation and communication very much oudated.

創建者 Md.Nida A A

2020年5月15日

I want to unenroll this course I enrolled by mistake.

創建者 Silindokuhle M

2020年11月17日

Not interesting