Incredibly well structured with clear, engaging content. I was riveted by all that I was learning each week. The role plays really helped bring the techniques to life in a real world setting.

Wonderful lessons and food for thought around behavior and ideas to improve our resilience. I loved the instructor and the self paced course. Recommended to a friend who took it and loved it.

The MOOC was awesome and suited my Learning style of listening and being able to see the notes too. Karen is easy to listen to. A wonderful opportunity - Kia ora (Thank you) from New Zealand.

Well presented with excellent examples and backed up with research

Very practical but challenging me to think about how I appear in the world and what I may do to have a more positive impact

Taking this course has helped me think differently about resilience and the link with positive thinking. I will use the concepts learnt here in my everyday life, both at home and at work.

Excellent range and depth, especially for a free course. I have a bag of tools to take with me and to work on becoming more proficient with. Thank you Dr. Reivich and team and Coursera.

I loved this course! I found Karen engaging and every part of the course was something that I could relate to my personal or work life. I highly encourage everyone to take this course!

Outstanding. Made me think about things I never took time to think about. I am now more aware of the ways I sabotage myself and also learned some tools on how to avoid those pitfalls.

Спасибо за такой отличный курс. Много полезной информации как справляться с жизненными трудностями и быть более удовлетворенным от жизни. Курс хорошо структурирован и отличное изложение

This was an outstanding course with an outstanding instructor. Examples io concepts were given that I could relate to which helped me learn. Great class to encourage personal growth.

I really enjoy the session; it is a very good review of the course I took in 2012 and have been teaching ever since. It was laid out well, with good examples, and manageable pieces.

Great course I learned so many valuable lessons here. I am very greatful to be able to take this course for free. I will definitely use the lessons in my everyday life and in my job

Thank you! This was an excellent course. It was engaging, relevant, and piqued my interest. I appreciate the resources and book suggestions and look forward to reading/learning more.

Excelente contenido actualizado. La Dra. Karen Reivech presentó una catedra ordenada con ejemplos y con mucha autenticidad. Agradecida por la oportunidad educativa. Jayleen Górritz.

The instructor was brilliant and explained the concepts clearly. The course felt academic as it was evidence-based and referred to current research but it was immanently practical.

This a great course. The presentation was very clear and well paced. The examples and demos used were great. I learned a lot about myself and stuff that i will use in my profession.

Loved karen's way of teaching. thank you for making this course availible for free, especially in this Covid 19 era. I will definetely practice some of these new skills. Thank you,

The course provides real life examples, with simple but effective exercises to put the concepts into practice. I found it very engaging and extremely helpful in my every day life.

I have learnt lots of new stuff in this course. The lecturer Karen Reivich is really great - she is presenting the course topic in a very constructive and engaging way. Thank you!

Really interesting how the building blocks of resilience are laid out but includes a lot of actionable tasks to help you practice and continue being resilient. Excellent course.

Incredible course with actionable techniques to use and share -- so grateful to Dr. Reivich, UPenn and Dr. Seligman for sharing their work at such an important time. Thank you!

Very helpful in my personal and professional life. This course helps me strengthen my characters, social skills and insight understanding in myself as well as people around me.

It is a wonderful training course empowering the individual with the knowledge and skill of resilience, positive psychology, application of character strength in everyday life.

I learned so much about myself through this very insightful course. I particularly appreciate hearing and reading about the scientific research behind each concept presented.

Very practical and in a very comprehensive language... Specially for me, that English is not my first language and my major is in finance, so this is all new to me. Loved it.