The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!
Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.
創建者 Lynne G B•
Excellent course to help anyone become a more engaged, self-aware and more positive regardless of what "hand" life has dealt. Karen was outstanding in her explanations and the examples she shared. Thank you
創建者 Marta A•
Excellent course. Explained very clearly; helped me understand a lot of my reactions and the behaviors of those around me, but also provided many tools to build resilience. I found the examples very helpful.
創建者 Alicia C•
Dr. Karen Reivich is any excellent speaker. The course contained helpful content that was easily applicable to personal and professional life. The course inspired me to explore positive psychology further.
創建者 Birsen S•
The course is well designed and every theory, theme well explained by Dr. Karen. There are lots of examples and rol plays makes everything easy to understand, remember and implement. Thank you very much.
創建者 Arlene A•
Great teaching of key concepts, and lots of actionable steps that anyone can use Immediately to become more resilient. Thank you all for the passion and obvious hard work to bring us such a great course!
創建者 Selma S•
Karen Reivich, PH.D. You are an excellent instructor. I have really learnt a lot. As a lecturer in leadership and soft skills I do appreciate your openness, vulnerability and joy. Thank you so much🙏🏻🎈
創建者 Tiffany H L T•
I really appreciate this course - it has been very helpful for me as I continue to navigate these uncertain times due to this pandemic. Thank you for this empowering, enlightening and enriching course!
創建者 Ma. A G•
This was an excellent course. Karen Reivich is an excellent teacher. She explains everything perfectly well and all the material that she presents is absolutely clear and complete. I loved the course.
創建者 MARIA C C G•
I enjoyed every module, Karen is a great speaker. Thank you so much.
Living in this historic time, the tools and knowledge of ths Mooc are valuable because using them I am living in fullness and hope.
創建者 Adrianto R•
Thank you for this online course. After learn this subject, I understand more about building resilience, the importance of resilience, and how to build a strong relationship with others. I love it.
創建者 erika s•
This course was amazing and I loved the way Karen taught the class. I feel like I have gained so many tools to bring into my professional career as a teacher but also in my personal relationships.
創建者 Myrian A G T•
Interesante curso en tiempo de Cuarentena, aprenderás a manejar diferentes situaciones desde tu punto de vista, experiencias, miedos, etc frente a otras personas, situaciones, trabajo o relaciones.
創建者 Jacinda C•
This is a thought provoking course. I believe by implementing the skills and thinking taught in this course I will be a better version of myself, and will be more pleasant for others to be around.
創建者 Darcy G•
Useful in all aspects of life...professional, personal. Easy to understand and apply the concepts with useful opportunities to learn more about my own strengths and opportunities for development.
創建者 Cora S•
I'm so very grateful for this course. It not only helped me to deepen my interest in the subject, but also gave me real-life skills. Well explained and structured, and helpful examples. Thank you.
創建者 Bianca Y•
I really enjoyed the course very much. It was very helpful at this time of uncertainty. The course helped me, make a nonjudgmental introspection of my thinking traps, and how I can improve them.
創建者 Robyn R•
Helpful information, presented in a clear way even with reenactments! I will apply the strategies I learned in this class to my own professional and personal life and highly recommend the class.
創建者 Amanda W•
There are so many interesting stories, activities, and ideas to learn from in this course. The information may seem somewhat common at times, but the deep dive really takes you to another level.
創建者 Edgar C•
Excellent material with strong theoretical foundation and practical guides to put it in place on a regular daily basis. Karen is incredibly clear and seems enthusiastic about the material too.
創建者 Stacey B•
I've now taken four courses during covid. This class was excellent. My only regret is it is over! One suggestion:
I wish the suggested reading was given in PDF , rather than a link to Amazon.
創建者 Emma P•
Incredibly well structured with clear, engaging content. I was riveted by all that I was learning each week. The role plays really helped bring the techniques to life in a real world setting.
創建者 Rebecca C•
Wonderful lessons and food for thought around behavior and ideas to improve our resilience. I loved the instructor and the self paced course. Recommended to a friend who took it and loved it.
創建者 Michelle T•
The MOOC was awesome and suited my Learning style of listening and being able to see the notes too. Karen is easy to listen to. A wonderful opportunity - Kia ora (Thank you) from New Zealand.
創建者 Jayne S•
Well presented with excellent examples and backed up with research
Very practical but challenging me to think about how I appear in the world and what I may do to have a more positive impact
創建者 Wongiwe L•
Taking this course has helped me think differently about resilience and the link with positive thinking. I will use the concepts learnt here in my everyday life, both at home and at work.