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學生對 宾夕法尼亚大学 提供的 Resilience Skills in a Time of Uncertainty 的評價和反饋

4.9
1,917 個評分
766 條評論

課程概述

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

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JK
2020年6月1日

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course

FF
2020年5月10日

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!

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576 - Resilience Skills in a Time of Uncertainty 的 600 個評論(共 765 個)

創建者 Kendra D

2020年5月15日

Very interesting and easy to apply to my life!

創建者 Thomas G

2020年12月15日

Great Course. A most informative infomercial

創建者 Jeanette C

2020年6月5日

A very useful and very well presented course!

創建者 Rabiya J A

2020年5月10日

Excellent. Informative and very user friendly

創建者 Elisabeth M

2021年3月22日

I thoroughly enjoyed this course, thank you!

創建者 Humaira A

2020年11月6日

Excellent program and I have learned a lot !

創建者 Julie R

2020年6月11日

Excellence content, instruction, and format.

創建者 Yasmeen V

2020年4月20日

Excellent and well articulated and presented

創建者 Agnès A

2021年2月26日

Thank you for those 4 weeks. I learnt much.

創建者 lisa l

2020年11月30日

Very eye opening, everyone should take this

創建者 Silvia C

2020年9月24日

It was an extraordinary couse. Thanks a lot

創建者 Rafael F G

2020年5月22日

That's a really good course. I recommended!

創建者 ANA C G M

2020年4月15日

Interesting, engaging, with practical tips!

創建者 Gordon B

2020年4月13日

excellent set of modules. very instructive.

創建者 Rafael T G

2020年5月29日

Great intro to what's resilience. Thanks!!

創建者 CERASELA I

2020年5月27日

Awesome. Great examples and explanations.

創建者 Angie S

2020年5月3日

Excellent course and brilliantly presented

創建者 Pamela Z

2021年3月5日

Excellent, relevant, and practical steps!

創建者 SHARON-ANN T

2021年2月25日

Thank you the course was very interesting

創建者 Kareem B

2020年7月2日

This was wonderfuly thank you. I will use

創建者 Luis Á O

2021年4月3日

What an amazing course. Congratulations.

創建者 Alice K

2021年2月25日

Excellent teacher, fascinating material.

創建者 Yosehan Y

2020年12月30日

Comprehensive and very insightful course

創建者 Lara G S

2020年4月24日

Good, but they do not offer certificates

創建者 Vera A

2021年1月16日

Interesting, very useful and enjoyable!