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學生對 宾夕法尼亚大学 提供的 Resilience Skills in a Time of Uncertainty 的評價和反饋

4.9
1,902 個評分
757 條評論

課程概述

We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive Psychology. Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives....

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JK
2020年6月1日

Excellent course on resilience skills in a time of uncertainty. It has helped me learnt many skills useful to face real life challanges. Thank you Coursera and team for developing such a nice course

FF
2020年5月10日

The topics are like tools very handy. It provides both skills that can be very helpful both on negative and positive emotions. The discussions and examples were clearly explain.Good Job.Keep it up!!

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551 - Resilience Skills in a Time of Uncertainty 的 575 個評論(共 753 個)

創建者 ANCA M D

2020年11月13日

Thank you for such an insightful course and journey!

創建者 Rafeeq K

2020年11月4日

I complete the course but i dont get the certificate

創建者 Kassam Z

2020年10月26日

Very constructive in everyday life. Great practices.

創建者 Nariman T

2020年5月29日

I`d like to thank you for this valuable information.

創建者 Celia B

2020年5月17日

I really learned so much for this course. Thank you!

創建者 Imee A S

2020年10月20日

It truly gave me the life skills that we all need.

創建者 Enrico L

2021年3月24日

Thank you for having a good module on resilience.

創建者 Joam V

2020年10月25日

Thank you Dr Karen and University of Pennsylvania

創建者 Giuseppe B

2020年8月23日

wow, illuminating. please do other mooc like this

創建者 ABDUL R H

2020年8月1日

very good course for time management and planning

創建者 y m w

2020年5月15日

good teaching skills, well organized materials...

創建者 Car G

2021年3月9日

Useful and practical information and techniques.

創建者 Donald E

2020年9月9日

Extremely relevant and useful, very accessible.

創建者 Marvin R M

2020年4月28日

Thanks, will there be a certificate of training

創建者 Stephanie D

2020年4月27日

Truly a great resource for everyone to utilize.

創建者 Kendra D

2020年5月15日

Very interesting and easy to apply to my life!

創建者 Thomas G

2020年12月15日

Great Course. A most informative infomercial

創建者 Jeanette C

2020年6月5日

A very useful and very well presented course!

創建者 Rabiya J A

2020年5月10日

Excellent. Informative and very user friendly

創建者 Elisabeth M

2021年3月22日

I thoroughly enjoyed this course, thank you!

創建者 Humaira A

2020年11月6日

Excellent program and I have learned a lot !

創建者 Julie R

2020年6月11日

Excellence content, instruction, and format.

創建者 Yasmeen V

2020年4月20日

Excellent and well articulated and presented

創建者 Agnès A

2021年2月26日

Thank you for those 4 weeks. I learnt much.

創建者 lisa l

2020年11月30日

Very eye opening, everyone should take this