This Teach-Out will present the science and benefits of gratitude practices, including practical ways to bring it into your own life and recognition that gratitude and struggle can coexist. It’s both for anyone new to the idea of gratitude practices and for people who routinely use positive psychology in their life. There’s a lot about the world right now that might drain and challenge us. The same can feel true when we’re facing something hard personally. Even though gratitude is possible and can help in those tough times, be sure to give yourself some grace when you’re not up to the practice. In this Teach-Out, you will learn how to do just that.
提供方
Practicing Gratitude Teach-Out
密歇根大学課程信息
可靈活調整截止日期
根據您的日程表重置截止日期。
100% 在線
立即開始,按照自己的計劃學習。
初級
完成時間大約為4 小時
英語(English)
字幕:英語(English)
可靈活調整截止日期
根據您的日程表重置截止日期。
100% 在線
立即開始,按照自己的計劃學習。
初級
完成時間大約為4 小時
英語(English)
字幕:英語(English)
提供方

密歇根大学
The mission of the University of Michigan is to serve the people of Michigan and the world through preeminence in creating, communicating, preserving and applying knowledge, art, and academic values, and in developing leaders and citizens who will challenge the present and enrich the future.
常見問題
我什么时候能够访问课程视频和作业?
What is a Teach-Out?
Why is the University of Michigan Creating Teach-Outs
Do Teach-Outs have a fee?
Can I get a certificate?
How do I find out about more Teach-Outs?
還有其他問題嗎?請訪問 學生幫助中心。