Apr 17, 2020
A comprehensive introductory view of validated positive interventions in positive psychology, adopting a hands-on approach in assignments to allow all participants to engage in the practices timely.
Jul 19, 2019
Excellent course. It builds up in the first basic course. Besides theoretical understanding the course provides practical tips which are useful in ones own life as well as in guiding others.
創建者 Shiuan L•
Apr 11, 2018
This course builds on the foundations course, and goes more in-depth. However, there are some points of overlap, so I would recommend giving yourself a bit of time after taking the foundation course before beginning this one, so this can work as more of a refresher.
創建者 Deepti T•
Jul 06, 2017
I really really loved the course... and not only it is knowledgeable but its value in real life is also very high. it solves many of our problems such an anxiety, non- productivity. It is recommended not only to the lovers of positive psychology, but everyone :)
創建者 Zhao W•
Sep 06, 2018
Great course! I really enjoyed the applied side of the positive psychology. All different strategies we learned here are very useful. I particularly like to review all the examples. The examples really illustrated how we can apply our knowledge to reality.
創建者 stella e•
Mar 06, 2019
I was forced to apply what I learnt immediately. It will be difficult to forget them because I am using them already. I nearly gave up but after watching the Lecturer and his wife's presentation I was motivated and I completed it. That video was awesome!!!
創建者 Kim Y B•
May 23, 2018
Great cousre very informative and the assignments allow me to discover something new about myself and,presents challenges for me to answer some because it causes me to think,reflect and fiqure out dig deep into my life and answer assignments truthfully.
創建者 Anna Y•
Jul 25, 2018
Just in 4 weeks I've learnt so many things from positive psychology that I can use in my personal life and professional career. I could hardly imagine that it's possible to explain psychology so easy and exciting. Very grateful for this course.
創建者 Abigail A•
Aug 27, 2019
James Pawelski was super to watch. He gives credit where credit is due and he is very explanatory. Having him teach was a privilege and an honor. I had a great time learning and I would recommend his course to everyone in whole wide world!
創建者 Catalina M L•
Jun 08, 2020
Love the practices suggested by the course, with which you can clearly see what positive psychology is about. It is important to know the theory behind this science, but also to learn how to address it. A great mix of theory and practice!
創建者 Jafed E•
Jul 06, 2019
I enjoy the lectures. The professor has a good speaking and teaching style which keeps me interested. Lots of concrete math examples which make it easier to understand. Very good slides which are well formulated and easy to understand
創建者 Rhick D E•
Jun 18, 2020
If Dr. Seligman's course focused on how Positive Psychology can help the society. This one is more focused on how we can use it to achieve our own optimal well-being. Such a great course and will definitely consider it life changing.
創建者 Chien M L•
Jun 05, 2017
Thanks you James for the clear guidance during the course. I learnt a lot especially when you link the literature and existing research that supports or disputes the findings of positive psychology. All the best in your poetry!
創建者 Nicola W•
Aug 13, 2017
I've learned so much through this course. It is a great idea that in the exercises, we can apply the things we've learned before on our own lives. The instructors seem highly knowledgable and enthusiastic. It was a lot of fun!
創建者 Pengfei L•
Jan 18, 2019
Professor James Pawelski is very good on psychology and philosophy. And the knowledge about this class is very practical for my life. I appreciate all of you in those courses improving our lives' quality. Thank you very much!
創建者 Debora W•
May 18, 2020
I learned so much about myself and what is most important in goal setting for me. I enjoyed learning my greatest strengths and using them to help others. This course is definitely worth the personal time for each individual.
創建者 ARUN G•
May 16, 2017
I enjoyed the lectures and resources and was managing to learn about positive psychology from the main man himself. It was astounding to see how positive psychology has been adopted in various fields. Thank you very much.
創建者 Chia C L•
Nov 24, 2017
A course with learning outcomes that have positive impact in our lives. Thank you for sharing all the positive findings. though I may not have firm up my life goals, it definitely provides tools to help me to develop it!
創建者 Erika K•
Apr 28, 2017
Great course with James Pawelski, with incredible amount of learnings, concepts and examples of Positive Psychology applications. A course that I highly recommend for everyone who wants to be happy (or happier) in life.
創建者 Kristina D•
Jan 20, 2020
What I really liked about this module was exploring strengths and then goal setting using different models. I have found this a really useful approach and find that when I am designing work I weave it into my approach.
創建者 Sylvia R D•
Jan 07, 2019
This class was great! The material was presented in an engaging and creative way that was easy to follow. The exercises were well explained, and the information was helpful for both my career and my day to day life.
創建者 Pooja M•
Sep 27, 2017
It is a very practical course with a whole lot of tools and techniques that can be applied to improve one's well being. Professor Pawelski gives relatable examples to explain the concepts. It is a wonderful course!
創建者 Camila R R•
Jul 06, 2020
I study psychology and honestly, this course was way better than most of my classes. I highly recommend it, because you learn more than theory, you learn how to applicate it, first with yourself, then with others.
創建者 Víctor O•
Jul 09, 2018
This MOOC, together with the other 4 MOOC of Positive Psychology from the University of Pennsylvania, changed my life. I highly recommend it to everyone regardless whether you are interested or not in psychology.
創建者 Giulia N P D G•
Nov 25, 2019
I really loved it, Dr James teaches it in a way that is fun and easy to understand. The tools that he gives are so interesting to apply in a daily basis. I really recommend you to enroll and enjoy this course.
創建者 Liz L•
Jan 02, 2018
I have grown so much in so little time. Whether you want to improve upon yourself or add to your skill set to help others grow, this course is irreplaceable. I can't wait to begin Course 3 of this 5 week set.
創建者 Saajan K J•
Apr 26, 2020
The course explains the fundamentals extremely well. The part that I liked the most about the course is about Goal Setting and the different approaches to goal setting which was a totally new concept for me.