Nutrition and Lifestyle in Pregnancy offers an overview of the latest research findings and international recommendations on a variety of nutrition-related aspects and outcomes of pregnancy. Ensuring a healthy nutritional status and lifestyle prior to and during pregnancy is one of the best ways to help support the healthy growth and development of the unborn child. We will look at how a healthy diet and lifestyle should ideally be achieved prior to conception and provide recommendations for pre-conception counselling of women.
提供方
Nutrition and Lifestyle in Pregnancy
路德维希马克西米利安慕尼黑大学
課程信息
58,359 次近期查看
學生職業成果
56%
完成這些課程後已開始新的職業生涯
38%
通過此課程獲得實實在在的工作福利
20%
加薪或升職
學生職業成果
56%
完成這些課程後已開始新的職業生涯
38%
通過此課程獲得實實在在的工作福利
20%
加薪或升職
100% 在線
立即開始，按照自己的計劃學習。
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中級
完成時間大約為8 小時
建議：7 hours/week
英語（English）
字幕：英語（English）, 巴西葡萄牙語
提供方
路德维希马克西米利安慕尼黑大学
As one of Europe's leading research universities, LMU Munich is committed to the highest international standards of excellence in research and teaching. Building on its 500-year-tradition of scholarship, LMU covers a broad spectrum of disciplines, ranging from the humanities and cultural studies through law, economics and social studies to medicine and the sciences.
教學大綱 - 您將從這門課程中學到什麼
完成時間為 1 小時
Unit 1 - A Healthy Pregnancy Starts Before Conception
In this Unit we detail what nutrition and lifestyle changes should be considered and already implemented prior to conception and emphasis the important role that a healthy BMI and sufficient folate status play in providing the unborn child with the best start possible.
完成時間為 1 小時
4 個視頻 （總計 30 分鐘）, 3 個閱讀材料, 1 個測驗
4 個視頻
Introduction: A Healthy Pregnancy Starts Before Conception10分鐘
Body Weight: Preparing For Pregnancy5分鐘
Folic Acid: Preparing for Pregnancy9分鐘
3 個閱讀材料
Reference List and Further Qualification10分鐘
Reference List and Further Qualification10分鐘
Reference List and Further Qualification10分鐘
1 個練習
Unit 120分鐘
完成時間為 2 小時
Unit 2 - Nutrition and Lifestyle for a Healthy Pregnancy
The learner will gain an insight into the current nutrition-related recommendations for healthy pregnancies. We will look at the maternal physiological and metabolic adaptions that occur during pregnancy and what these play in supporting pregnancy and altering nutrient requirements. We will then focus on the changing macro- and micro-nutrient requirements during pregnancy and what outcomes these can have on both the mother and unborn child. Finally, we will focus on food-bourne illnesses and what foods and beverages or lifestyle activities to avoid during pregnancy.
完成時間為 2 小時
8 個視頻 （總計 61 分鐘）, 4 個閱讀材料, 1 個測驗
8 個視頻
Physiological Adaptations of Pregnancy8分鐘
Metabolic Adaptations of Pregnancy7分鐘
Nutrition in Pregnancy: Macronutrients11分鐘
Nutrition in Pregnancy: Micronutrients12分鐘
Expert Statement Prof Przyrembel: Regulation of Food Supplements1分鐘
Nutritional Restrictions During Pregnancy8分鐘
Avoidance of Food-Bourne Illnesses9分鐘
4 個閱讀材料
Reference List and Further Qualification10分鐘
Reference List and Further Qualification10分鐘
Reference List and Further Qualification10分鐘
Reference List and Further Qualification10分鐘
1 個練習
Unit 220分鐘
完成時間為 2 小時
Unit 3 - Nutrition-Related Pregnancy Outcomes
The focus of this unit is the two most common nutrition-related pregnancy complications: obesity and gestational diabetes mellitus. Based on the latest scientific findings the learner will gain an in-depth knowledge of the risk factors, outcomes and recommendations associated with these pregnancy complications to better manage and counsel pregnant women and improve infant outcomes.
完成時間為 2 小時
5 個視頻 （總計 42 分鐘）, 5 個閱讀材料, 1 個測驗
5 個視頻
Obesity: Management During Pregnancy11分鐘
Gestational Diabetes Mellitus: Management During Pregnancy8分鐘
Early Nutritional Programming: Is Epigenetics the Key?10分鐘
The Biochemistry of Your Body From a Drop of Blood9分鐘
5 個閱讀材料
Reference List and Further Qualification10分鐘
Reference List and Further Qualification10分鐘
Reference List and Further Qualification10分鐘
Reference List and Further Qualification10分鐘
Reference List and Further Qualification10分鐘
1 個練習
Unit 320分鐘
完成時間為 1 小時
Unit 4 - Practical Advice for a Healthy Pregnancy
Learners will apply the knowledge gained in the previous lessons to real-life clinical scenarios. Pregnant women pose common questions related to nutrition and lifestyle during pregnancy and experts in the area of early nutrition offer comprehensive, scientific-based answers to aid healthcare professionals in their day-to-day interactions with pregnant women and those wishing to become pregnant.
完成時間為 1 小時
6 個視頻 （總計 26 分鐘）, 3 個閱讀材料, 1 個測驗
6 個視頻
Why Pregnant Women Should be Eating Fish9分鐘
Physical Activity Tips for a Healthy Pregnancy4分鐘
Nausea and Vomiting in Pregnancy4分鐘
Planning for Infant Feeding2分鐘
Nutrition in Pregnancy: Fact or Fiction?3分鐘
3 個閱讀材料
Reference List and Further Qualification10分鐘
Reference List and Further Qualification10分鐘
Reference List and Further Qualification10分鐘
1 個練習
For the Whole Course20分鐘
4.8
239 條評論來自Nutrition and Lifestyle in Pregnancy的熱門評論
I'm a GP interacting with pregnant woman on a regular basis. This was a very enlightening refresher course. will highly recommend it to my peers. beautifully presented. N.B very pretty obstetrician!
Helped me understand the importance of good nutrition during pregnancy. This course helped me build my knowledge of nutrition and how we must bring about lifestyle changes for a healthy pregnancy.
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How do I learn more about nutrition in pregnancy?
To find out more about nutrition and pregnancy as well as gain German, European and American accreditation points take a look at the Early Nutrition eAcademy http://www.early-nutrition.org/enea .
You will find latest research findings and international recommendations on nutrition and lifestyle in pregnancy, as well as other interesting core modules on topics in the area of early nutrition: Breastfeeding, Infant Formula Feeding and Complementary feeding as well as a number of focus modules for more in-depth knowledge.
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