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返回到 Mindfulness and Well-being: Peace in, Peace Out

學生對 莱斯大学 提供的 Mindfulness and Well-being: Peace in, Peace Out 的評價和反饋

課程概述

The purpose of this course is to introduce mindfulness as a robust tool for spiritual development. Highlighting its rich traditional roots, the course explores the capacity of mindfulness to expand understanding about the nature of human consciousness and facilitate certain transcendent emotional experiences, including awe, wonder and flow. Designed for practical application, the course includes a variety of meditations, reflective exercises and activities to help make the material personally meaningful and is the culmination of a specialization created to promote holistic well-being through the practice of mindfulness....

熱門審閱

DH

2022年6月28日

Exceptional insctructor, Exceptional course. I'm very grateful to have this offering and look forward to more.

PP

2022年6月16日

I have learned a lot from this course and I highly recommend it .

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1 - Mindfulness and Well-being: Peace in, Peace Out 的 3 個評論(共 3 個)

創建者 Marie B

2022年5月25日

I enjoyed and got a lot out of these courses (series of three). The instructer is very knowledgable, however, the lack of feedback is not helpful to any student. If an instructor is going to give a faling grade on an assignment, they should say why. It is not useful to fail a student with no explanation. It is for this reason, that I am unable to finish this course, and I am reluctant to take another course on-line.

創建者 Dawnene H

2022年6月29日

​Exceptional insctructor, Exceptional course. I'm very grateful to have this offering and look forward to more.

創建者 Pegah

2022年6月17日

I have learned a lot from this course and I highly recommend it .