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返回到 Mindfulness and Well-being: Peace in, Peace Out

學生對 莱斯大学 提供的 Mindfulness and Well-being: Peace in, Peace Out 的評價和反饋

課程概述

The purpose of this course is to introduce mindfulness as a robust tool for spiritual development. Highlighting its rich traditional roots, the course explores the capacity of mindfulness to expand understanding about the nature of human consciousness and facilitate certain transcendent emotional experiences, including awe, wonder and flow. Designed for practical application, the course includes a variety of meditations, reflective exercises and activities to help make the material personally meaningful and is the culmination of a specialization created to promote holistic well-being through the practice of mindfulness....

熱門審閱

MW

2022年8月18日

Practical, inspirational, clear - I found this course really helpful and honestly think it's helping me to improve my life. Many thanks To Dr. Slater and all involved.

DH

2022年6月28日

Exceptional insctructor, Exceptional course. I'm very grateful to have this offering and look forward to more.

篩選依據:

1 - Mindfulness and Well-being: Peace in, Peace Out 的 4 個評論(共 4 個)

創建者 Marie B

2022年5月25日

創建者 Mark W

2022年8月19日

創建者 Dawnene H

2022年6月29日

創建者 Pegah

2022年6月17日