Humans often fail to make rational decisions that affect their health. This course seeks to heighten understanding of the social and behavioral factors that contribute to health decisions and behaviors, with an ultimate goal of learning how to utilize these factors in improving public health efforts. Through a set of experiential learning exercises, students will learn to apply the science of health behavior change in their own lives. The course is appropriate for students interested in health care and public health, as well as individuals who are interested in learning to apply the science of behavior change to improve their personal wellbeing.
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Health Behavior Change: From Evidence to Action
耶鲁大学課程信息
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初級
完成時間大約為15 小時
英語（English）
字幕：阿拉伯語（Arabic）, 法語（French）, （歐洲人講的）葡萄牙語, 意大利語, 越南語, 德語（German）, 俄語（Russian）, 英語（English）, 西班牙語（Spanish）
您將學到的內容有
Identify social, behavioral, and psychological factors that influence health and health care.
Inform clinical care, public health programs, and health policy through results of empirical studies.
Utilize best practices from clinical psychology and public health to make informed health decisions and to optimize health behaviors.
Apply theory, methods, and research results in the social and behavioral sciences to public health practice and policy.
您將獲得的技能
- health practices
- behavioral psychology
- Public Health
- Mental Health
- health psychology
可靈活調整截止日期
根據您的日程表重置截止日期。
可分享的證書
完成後獲得證書
100% 在線
立即開始，按照自己的計劃學習。
初級
完成時間大約為15 小時
英語（English）
字幕：阿拉伯語（Arabic）, 法語（French）, （歐洲人講的）葡萄牙語, 意大利語, 越南語, 德語（German）, 俄語（Russian）, 英語（English）, 西班牙語（Spanish）
提供方
耶鲁大学
For more than 300 years, Yale University has inspired the minds that inspire the world. Based in New Haven, Connecticut, Yale brings people and ideas together for positive impact around the globe. A research university that focuses on students and encourages learning as an essential way of life, Yale is a place for connection, creativity, and innovation among cultures and across disciplines.
授課大綱 - 您將從這門課程中學到什麼
完成時間為 3 小時
Welcome to the course
How do we define health? What social and behavioral factors contribute to health outcomes? How can we apply some of the key theories of behavior change to improve our nutritional, physical, and mental health?
完成時間為 3 小時
12 個視頻 （總計 55 分鐘）, 4 個閱讀材料, 1 個測驗
完成時間為 1 小時
Nutrition Part 1
How does our diet affect our health? What are some effective interventions for improving our dietary choices?
完成時間為 1 小時
6 個視頻 （總計 28 分鐘）, 1 個閱讀材料, 1 個測驗
完成時間為 1 小時
Nutrition Part 2
How do we define obesity? What role does personal responsibility play in nutritional health? How does food marketing affect our dietary choices?
完成時間為 1 小時
7 個視頻 （總計 39 分鐘）, 1 個閱讀材料, 1 個測驗
完成時間為 2 小時
Physical Activity Part 1
What are the health benefits of exercise? Why is it difficult to measure physical activity levels? How can we encourage more active lifestyles?
完成時間為 2 小時
7 個視頻 （總計 43 分鐘）, 1 個閱讀材料, 1 個測驗
審閱
來自HEALTH BEHAVIOR CHANGE: FROM EVIDENCE TO ACTION的熱門評論
由 RV 提供2021年5月6日
Dr. Marney White is so kind and informative! I learned so much that I was actually able to work into my daily life. I constantly think differently now and I am so so grateful I took this class.
由 BA 提供2020年8月2日
It was a wonderful experience. Thanks again for introducing this course. I will look forward for more, especially, health behavior practice in children and young adults.
由 BY 提供2021年6月22日
I find this course really interesting and I had more reflections and lessons that will apply for self to other people around us. Thank you for having this course.
由 ML 提供2020年9月5日
Very engaging and I really enjoyed how it was applicable to my own life. It really helped solidify the learnings from the lectures. Great course!
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