課程信息

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100% 在線

立即開始,按照自己的計劃學習。

第 2 門課程(共 5 門)

可靈活調整截止日期

根據您的日程表重置截止日期。

初級

No required background or experience--anyone can do this course.

完成時間大約為17 小時

英語(English)

字幕:英語(English)

您將學到的內容有

  • Evaluate the role of guided imagery in health and healthcare and how you may use it professionally and personally.

  • Assess if guided imagery is appropriate for a client or patient.

  • Identify and evaluate resources, including apps and commercial products that might be helpful in specific situations or for specific conditions.

  • Create your own imagery intervention for a specific patient or group of patients

您將獲得的技能

wellbeingsymptom managementhealthcareStress ManagementPain Management

100% 在線

立即開始,按照自己的計劃學習。

第 2 門課程(共 5 門)

可靈活調整截止日期

根據您的日程表重置截止日期。

初級

No required background or experience--anyone can do this course.

完成時間大約為17 小時

英語(English)

字幕:英語(English)

提供方

明尼苏达大学 徽標

明尼苏达大学

教學大綱 - 您將從這門課程中學到什麼

1

1

完成時間為 2 小時

What Is Guided Imagery and Its Role in Health and Healthcare?

完成時間為 2 小時
4 個視頻 (總計 23 分鐘), 6 個閱讀材料, 5 個測驗
4 個視頻
Defining Guided Imagery6分鐘
Types of Guided Imagery7分鐘
How Can We Use Guided Imagery?6分鐘
6 個閱讀材料
Experience Guided Imagery5分鐘
A Guided Imagery Script20分鐘
Additional Resources
Guided Imagery Literature Review10分鐘
Angie: A Case Study5分鐘
References and Resources
5 個練習
Your Response to the Guided Imagery10分鐘
Different Types of Imagery6分鐘
Evaluate the Guided Imagery Script6分鐘
Use the Literature Review15分鐘
What Did You Learn in Week 1?20分鐘
2

2

完成時間為 3 小時

How Does Guided Imagery Work?

完成時間為 3 小時
6 個視頻 (總計 38 分鐘), 4 個閱讀材料, 2 個測驗
6 個視頻
Stress, Imagination, and Relaxation5分鐘
How to Elicit the Relaxation Response2分鐘
Listen and Practice: Guided Imagery for Relaxation8分鐘
What Is an Inner Advisor?5分鐘
Listen and Practice: Your Inner Advisor7分鐘
4 個閱讀材料
Worksheet: Notice Language and Imagery30分鐘
Stress and Relaxation Responses5分鐘
Activity: Connect with Your Inner Advisor30分鐘
Week 2 References and Resources
2 個練習
Your Experience with the Guided Imagery Session10分鐘
What Did You Learn in Week 2?30分鐘
3

3

完成時間為 2 小時

Using Guided Imagery Apps or Products

完成時間為 2 小時
5 個視頻 (總計 12 分鐘), 4 個閱讀材料, 3 個測驗
5 個視頻
Assessing Patients1分鐘
See a Patient Assessment In Action2分鐘
Finding Guided Imagery Recordings and Scripts4分鐘
Evaluating Guided Imagery1分鐘
4 個閱讀材料
Summary of the Research10分鐘
Guided Imagery Literature Review
Sources for Guided Imagery Scripts and Recordings10分鐘
Worksheet to Prepare for Quiz45分鐘
3 個練習
Check Your Understanding of the Research Summary8分鐘
Case Studies8分鐘
Find and Evaluate a Guided Imagery Recording15分鐘
4

4

完成時間為 4 小時

Creating Your Own Imagery Intervention

完成時間為 4 小時
6 個視頻 (總計 26 分鐘), 5 個閱讀材料, 3 個測驗
6 個視頻
Music and Entrainment4分鐘
How Does Music Influence Imagery?4分鐘
Choosing Music3分鐘
Writing Your Own Script5分鐘
Imagery Without a Script3分鐘
5 個閱讀材料
Listening Activity30分鐘
Sample Script: Imagery for Pain10分鐘
Sample Script: Imagery for Anxiety10分鐘
Sample Script: Imagery for Sleep10分鐘
Peer Review Project Overview10分鐘
3 個練習
Entrainment Activity10分鐘
Choose Your Music10分鐘
Check Your Guided Imagery Script2小時
4.7
12 條評論Chevron Right

來自Guided Imagery的熱門評論

創建者 MMJan 23rd 2020

I really enjoyed the course. The content was interactive and engaging. I learned skills that I can incorporate in my daily life as well as my job.

創建者 JFApr 16th 2019

This was a great introduction to guided imagery. I will definitely use this in my practice.

關於 Integrative Health and Medicine 專項課程

If you want to help your patients or clients manage conditions or symptoms such as pain and anxiety, this specialization will provide the knowledge and skills needed. In these five courses, you will explore integrative therapies, including herbal medicine, guided imagery, aromatherapy, and mindfulness. For each therapy studied, you will gain skills to: Assess if a therapy is appropriate, Educate patients or clients about benefit and risk, Administer or advise on use, and Evaluate if the therapy was useful (our AEAE approach). By the end of this specialization, you will be familiar with application methods, mechanisms of action, and the research evidence for specific therapies, as well as safety and quality considerations. In short, you will be ready to partner with patients on developing a plan of integrative care that fits their needs and preferences. Note that while the primary focus is on working with patients or clients, the information is also immediately applicable to your own health and wellbeing...
Integrative Health and Medicine

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  • Nursing

    This course has been designed to meet Minnesota Board of Nursing continuing education requirements and may be eligible for CE credit from other professional boards. Retain the certificate of completion for this course to complete records that may be required to document continuing education activities. This course is eligible for 15 contact hours of continuing education.

    Health Coaching

    This course is approved by ICHWC for 14. 5 continuing education units (CEP # 100057).

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