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學生對 爱丁堡大学 提供的 Sit Less, Get Active 的評價和反饋

4.6
1,634 個評分

課程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

熱門審閱

ND

2019年9月4日

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

2016年7月24日

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

篩選依據:

476 - Sit Less, Get Active 的 500 個評論(共 517 個)

創建者 Md. F I

2020年5月15日

Good.

創建者 Mohammad M O R

2020年11月7日

GOOD

創建者 Jane X

2016年11月23日

nice

創建者 Gokul K

2021年11月12日

32

創建者 Maria-Anastasia A

2020年4月15日

The course was quite interesting, nicely done. It didn´t really give me info that I didn´t know but I do not regret the time I spent there and I would recommend it. Have in mind though that everything is almost common logic. Still it is very important for people that are looking forward to be more active.

創建者 Ekaterina U

2016年12月9日

It was an interesting course, and some of the advices that have been given are quite useful. But I suppose it has no great impact on my lifestyle, as I have enough activity already. But for those who have really sedentary way of life is very helpful.

創建者 ena

2016年10月14日

Well done course. I would have hoped for a little more inspiration and diverse practical ideas. I'd also like the course would more specifically envision a great variety of target audiences.

The beginnings are good! Room to spice it up!

創建者 Hanna R

2016年12月2日

In my opinion, the course is too basic. Many things looks like teaching 5-years old children by serious professors.

But the material is given as natural as possible and milestones are clear and understandable.

創建者 Eduardo D d A

2020年7月1日

That's not really a problem if you're looking for it, but the course is way too basic

創建者 Carole C

2016年10月19日

A very basic course, suited for those who are getting started on physical activity.

創建者 David C

2016年7月15日

Pros: Really motivating!

Cons: Not much real content even for a beginner, too short.

創建者 Danielle T

2016年7月23日

It was ok, rather basic really, but I suppose that is what some people need.

創建者 Amanda H

2016年7月21日

This is a motivational course, but it's not very extensive.

創建者 mahin

2020年9月22日

it is good with good example but it was elementary level

創建者 Rishabh S

2020年5月19日

nice one easy to do and lots of knowledgge

創建者 Manan C G

2020年5月14日

Amazing course and useful information

創建者 Raju B

2020年8月3日

Very Helpful

Sit less, Get active

創建者 Mallory D

2016年11月30日

Provides good tips for how to inc

創建者 Nadia F

2016年10月6日

Not very motivational but nice,

創建者 Oana B

2017年7月12日

Common sense information

創建者 Anna H

2017年9月23日

Too short and too easy.

創建者 Munind S

2020年4月2日

Not really interesting

創建者 Faran A K

2016年10月6日

An excellent course.

創建者 Nancy o

2020年8月20日

Quite elementary.