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學生對 爱丁堡大学 提供的 Sit Less, Get Active 的評價和反饋

4.6
1,631 個評分

課程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

熱門審閱

ND

2019年9月4日

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

2016年7月24日

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

篩選依據:

451 - Sit Less, Get Active 的 475 個評論(共 515 個)

創建者 Deleted A

2020年9月23日

course can have more informative content for skill development

創建者 Maria M S M

2020年7月12日

This health-related course is very informative and helpful.

創建者 sutthiluk m

2020年5月27日

This course help me organize plan for active productive.

創建者 Michelle P

2016年10月16日

Quick class that gave me some inspiration to get moving!

創建者 Ms. S T

2016年7月21日

Excellent course. It's easy but inspirational in nature.

創建者 Constant P

2021年1月18日

Very informative information that is easy applicable.

創建者 Deleted A

2016年7月23日

It was very informative course. Thanks for great job

創建者 Achuth A R

2016年10月26日

Could add a lot more exercise specific information.

創建者 Riddhi K

2021年8月10日

encouraging, motivating, interesting, interactive.

創建者 李渊峰

2016年11月10日

个人而言,内容太基础了,知识点可以在一张纸上列完。不过那么多场景的拍摄应该还算用心,给4分吧。

創建者 Suyogya M B

2020年5月10日

Loved the course. I will be active now.

創建者 Rebecca N

2020年11月1日

Really interesting for ALL people.

創建者 Ajmal A H P

2020年7月11日

Good to practice. Esp. for office.

創建者 María H A

2017年4月27日

Muy interesante y motivador.

創建者 JOHN Q

2016年10月26日

ok course.....motivational

創建者 Tejal B

2020年5月14日

PROVIDED GOOD INFORMATION

創建者 shimaa f

2020年11月3日

it was a nice course

創建者 Fatiha H

2019年11月24日

It helped me a lot !

創建者 Komal

2016年7月22日

It was a fun course!

創建者 Peter B B

2020年6月22日

very educational!

創建者 Aayush S

2019年2月8日

Very good course.

創建者 Francisco L

2017年10月4日

Excelent course

創建者 Sobia K

2016年8月6日

nice course

創建者 Md. F I

2020年5月15日

Good.