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學生對 爱丁堡大学 提供的 Sit Less, Get Active 的評價和反饋

4.6
1,620 個評分
512 條評論

課程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

熱門審閱

ND

2019年9月4日

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

2016年7月24日

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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501 - Sit Less, Get Active 的 513 個評論(共 513 個)

創建者 angelapaternina

2020年4月3日

I was expecting more scientific information or examples for brain and body, more dynamic examples.

I think this course have the theory that everybody know but never use.

創建者 Mahaba S A S

2017年4月8日

In terms of how the course was presented, I liked it compared to the usual lecturing style; however, the content was below basic for someone in the field of health.

創建者 D.K

2017年1月10日

A solid reminder to all to be active. Good MOOC if you're just starting out and looking for basic guidance on where to start.

創建者 Jana M

2018年1月17日

This course is good. It is for people, who don´t take any sports. It contains very basic information.

創建者 Mirjam B

2019年2月8日

it is not a scientific course, it is a public awareness campaign

創建者 Jasmine F

2020年9月17日

Simple course for sedentary individuals, nothing special.

創建者 Lynette C F

2020年6月27日

The course was a bit too elementary.

創建者 Marco P

2020年5月17日

Exams are too easy and can be done by common sense. Very superficial information, some more insights would be great. Maybe valuable for people with no background in exercise

創建者 Cindy A

2020年8月26日

This course should be suggested for people that do not exercise at all. It is to basis for people that have an existing weekly programming place.

創建者 Lilly A

2021年6月24日

unengaging & structured not so well. instead of putting each infographic on another task, put them all on one page for convenience

創建者 Sol A

2017年9月9日

I completed this 3 course in sixteen minutes. I have no education other than a high school diploma.

創建者 Nitalia N

2020年9月14日

Certificate not printed correctly

創建者 Andrea D

2020年8月13日

Waste of time