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學生對 New York University 提供的 Engineering Health: Introduction to Yoga and Physiology 的評價和反饋

4.8
409 個評分

課程概述

This course gives you access to an exploration of physiological systems from the perspective of overall health and wellness. In particular, a focus on yoga, meditation and mindfulness as a therapeutic intervention in chronic illness and long term treatment. This course is intended for yoga practitioners and teachers, as well as college students and medical practitioners looking for a deeper understanding of the physiological benefits of yoga. The value of taking this course is to understand the impact that yoga can have on reducing stress, and aiding in healing or preventing physiological pathologies. Throughout this course, we will learn about different physiological systems and highlight yoga practices that can influence different systems and reduce pathology. Reading material will include analysis of scientific studies that have successfully utilized yoga practice as a tool for treatment of various illnesses such as: hypertension, stress, diabetes, insomnia, chronic pain and PTSD. In order to understanding these conditions, lectures will provide a complete understanding of the correlating physiological system. The weekly course assignment will include physiology lectures, a weekly yoga practice, suggested readings, and optional discussions for a total of 3-5 hours per week. The course will provide a tremendous amount of information and hands on experience for those interested in alternative health perspectives and a more in depth scientific understanding of this ancient healing method....

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AN

2020年2月24日

In this course I have learned more about anatomy than my entire life and all yoga courses together. I can't enough recommend this course for any yoga level practice wether students or instructors!!

ED

2020年10月25日

Excellent course, it tied together the physiology and yoga very well, the videos that showed how to do the poses and then reminded you what that pose was doing physiologically was very helpful.

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76 - Engineering Health: Introduction to Yoga and Physiology 的 100 個評論(共 168 個)

創建者 Luis E L

2022年2月20日

I am satisfied, motivated and I recommend it to anyone who wants to continue acquiring knowledge in this area. Thank you very much to the great coursera team.

創建者 varadharajan d

2022年8月6日

I thoroughly enjoyed this course and the contributions of the faculty is outstanding. It is a very useful course with lots of real life applications.

創建者 Candelaria R S

2020年8月10日

Comprehensive, fascinating look at the physiological aspects of yoga practice, topped with yoga poses and meditation suggestions. Thoroughly enjoyed!

創建者 Joe L

2020年4月4日

Really great and thorough course. As someone who is into yoga it was nice to do a deeper dive into a lot of the science behind why it feels so good.

創建者 Rama N

2020年6月24日

Very well designed course, well programmed and executed. Must for anyone who is serious about gaining knowledge of physiology and yoga science.

創建者 Helen R

2021年2月16日

Really interesting and well put together. Great way for anyone interested in exploring the medical and anatomical side of their yoga practice.

創建者 Siminnaz

2020年2月23日

My wholehearted thanks to Coursera, to all knowledgeable professors and Doctors who taught me such precious information to know myself better.

創建者 Lucio G

2021年3月15日

Excelent course! Very professional, comprehensive and useful and put it in an easy way so everyone can understand. Congratulations!!

創建者 andrea s s

2021年11月2日

I really love this course! I learned a lot and it was so interesting: thank you! Wonderful course and wonderful instructors!

創建者 Shruti S

2021年2月12日

It was an amazing course. The content and presentations, the lecture and the yoga to impact various body systems was great.

創建者 fernando g u

2020年8月2日

Este es uno de los cursos más completos a los que he asistido on-line.

Profundidad ,sencillez y buenos profesores.

Gracias

創建者 Yanira C

2021年1月28日

I have learn a lot about physiology, stress and the benefits of yoga, its great to understand how everything correlates!

創建者 Shubashnee S

2020年2月14日

The course was very well presented. I especially enjoyed reading up on the clinical trials and the benefits of yoga.

創建者 Beatriz S S

2022年6月26日

AMAZING! Very interesing and extremely helptul for life.... This should be taught at High Schoold or University!

創建者 Betsy B

2022年4月26日

This course completely changed the way I see yoga and helped me understand how important it can be for health.

創建者 Dr. S W D

2020年6月24日

Great introduction to yoga for Physical Therapists who are considering incorporating yoga into their practice.

創建者 Jose P

2020年5月25日

Excelente curso, buena selección de contenidos y buena combinación de practica y teoría. Lo recomiendo al 100%

創建者 Rosa P

2020年6月21日

Great course, I really enjoyed. Thank you very much for creating it, and looking forward to another one! :)

創建者 Richard S

2022年2月23日

A very detailed orienated course that explores health in depth and helps you apply them in real life use.

創建者 Sacha B

2021年2月10日

Great insight into the technical components of yoga and their connection to the human body systems!

創建者 Melissa B

2022年4月10日

This course was well covered with written and video information on how Yoga affects our physioloy.

創建者 Dr. A M S

2019年12月26日

I Met Prof.Alexandra before in real life and she is an amazing human being and very inspirational

創建者 Danny R

2022年2月28日

​ Outstandingly beneficial to my Yogic practice. Excellent presentation of course curriculum.

創建者 DANIELA S M S

2021年8月4日

Realmente creo que el curso está muy bien pensado! Fue una experiencia genial haber participado!

創建者 Milena J

2021年4月26日

I thoroughly appreciated this course for many reasons outlined in reviews throughout, thank you!