T​he. coursewas geeat. The yoga portion was helpful for understanding how to incorporate movement and breath ffor conditions of the body. The scientific explanations and lessons were thorough and extensive. The material was well planned and presented professionally

This course was amazing! I had no idea that yoga, mindfulness and meditation could so positively impact the many systems of the body. I better understand my body and its responses and with this knowledge I feel much better enthused to make changes that matter.

Really loved the interactive course. It was very informative - and yoga videos really helped to perform the same along with rhythmic breathing. I have started practicing yoga daily and am loving the changes it is gradually bringing in me. Thank you so much !!

I chose to do this, as yoga is my hobby and it was offered by New York University

learned so crucial and tough terms made easy by Alexandra Seidenstein, Thank you so much for this, It turned out to be very interesting, insightful & truly knowledgeable.

B​est course ever. I totally engaged to the information and the instructors are awesome, they explain everything really good and the guests know a lot about the topics. I wish there was a part II. Thank you so much for all the incredible information.

That was an extraordinarily comprehensive course - it must have taken you AGES to conceptualise and realise. Thank you so much for the course, it was brilliant and will be very useful to my daily practice, and also to my work as a clinician.

Great content! Very complete and embraced all the body systems, and how yoga and meditation can help us to take care of our healthy.

Besides that, the course shows a huge amount of yoga postures and how each one acts in our body.

I recommend.

Der Kurs war sehr interessant und auch fordernd, da ich nicht ausgezeichtnetes Englisch versteh. Es waren sehr viele Informationen was sich mir jetzt klar verständlich Zeigen und eine gute Ergänzung zu meine Yogalehrerausbild sind.

Well designed course. Learned a systematic way of doing yoga. simplifying the poses where one is not able to do. Looking forward to the advanced module to this if you have any plans. The best part was learning scientific aspects.

I loved this course. It taught human physiology and the importance of health and all the organs in our body. I learnt the important role of yoga in human life and its benefits for human kind. Stay healthy and stay focus. Peace.

Excellent course! So pleased I made time to do this in my busy schedule. The course is perfectly structured to guide you through the body's systems and explain the yoga practice which can support these systems. Im sad its over!

I really enjoyed this expierence. This course was wonderful! The team of adjunct professors, research scientist, Yoga teacher and supporting guest speakers all made the course well worth it. Well put together easy to follow.

This is one of the best courses I have done. I am doing yoga since last 15 years still I learned many new things about correlation between yoga and human physiology. In the Covid-19 pandemic this course benefited me a lot.

This was a very holistic experience overall, from learning about the physiological systems to practicing yoga targeted at different systems while also tying every part together. A thoroughly enjoyable course. Thank you!

Great course! Rich in yoga and meditation practices to deal with stress and improve physical and mental health! Very well supported with scientific research on the benefits of yoga / meditation. I loved it! Thank you!

As a student about to be yoga teacher certified, this course was amazing and very helpful! I can't wait to be able to continue connecting the body with the movements for myself as well as for my students!

​The course met my expectations and was really beneficial in expanding my knoweldge of yoga. I hope to use the learnings from the course in my daily practice and share my knowledge with my yogi friends.

Fantastic training. Well organized, structured, with a lot of usable material. It gives you a good understanding of physiology and how to keep health better by using yoga, meditation and mindfulness.

This course was phenomenal!! I wish everyone would have access to this vital knowledge! I will certainly be implementing these practices into my everday life and my yoga classes!!

A challenging but fun course that will complement my yoga teacher training. I have already begun working this knowledge into my teaching and personal practice. High recommended.

I loved this course, it helped me to integrate my love for science and yoga, I am really interested in continue reading and learning about this, Thanks to the developmenters!!

Extremely Interesting! I highly recommend to anyone who would like to understand your body functions and how everything is connected. The science behind yoga is incredible!

Mind body connection showing specifics benefits of yoga for the different systems of the human body. The resonance breathing app was such a great touch for meditation.

I really feel very happy after completing the course. Through this course, I have more knowledge about the Physiology of the human body and the effect of Yoga on it