I really learned a lot by how to make good choices when shopping for food and how to add in healthy alternatives to food I already eat. I've already noticed a change in eating and spending habits

Clearly state what we should do, why we should do that and provide simple solutions. No hard and confusing terminologies. Also, scenes like families eating at the dinner table is really touching.

Even though I do not currently have children, I felt this course gave a great overview of the basis of nutrition and how to incorporate fresh, whole foods into my own diet and my husband's diet.

I loved every single moment of it, especially the cooking demonstrations. i am not a mom yet but i hope to be soon, in the main time i would apply all i have learnt to my self. Thank you so much

This was a really good course. The information was useful and down to earth and the Tutor was friendly with her presentation. I recommend this course to lots of people, friends and colleagues.

I could learn more deeply and apply them in daily life. Every time I choose my diet, I remember contents of this lecture. Thank you for making such a good lecture and I hope to apply it again.

Child Nutrition and Cooking is good educational for those parents need to learn and more widen knowledge in the health of their kids.

This content is the best that can recommend in all parents.

Excelente curso, estuve interesada todo el tiempo, no podía esperar de seguir cada semana, aprendí mucho y ahora podre enseñarles a otros lo aprendido, muchas gracias por compartir este curso.

al ser mexicana le doy mucha importancia a la preparación de los alimentos y sobre todo en la compañia de mis familiares, hacer espacios de comunicacion e interacion disfrutando los placeres.

This class is great! I have enjoyed learning about foods and what are healthier choices. I also have enjoyed the recipes and how you get to watch them which makes them so much easier to make.

Very useful and encourage me to cook healthy food and notice well the ingredients of home cooked food and also the processed food . It also support me because I have a G6PD patient baby boy

i learn so many things with simple explanation, the teacher is amazing , i was affraid that will be so difficult o boring but is great, so good that you forgett taht ypu are taking a class.

This a wonderful primer (or refresher) for anyone that wants to learn simple, effective, healthy strategies for eating. I found it useful for all ages, not just for children. Thanks Maya!

It is a great course that mix between medicine and cooking, my two favorite things! I liked the lecturer Dr Maya, she has a meaningful way of showing her course information in s simple way.

El curso tiene bastante información nutricional y recetas. Igualmente la forma en que se puede cocinar para los niños y adultos. Mostrando que la comida saludable no es difícil de prepara.

Hello.

I found this course very useful, it has allowed me to know what types of things I should look for in food, diversify my family's eating habits and to have fun in the kitchen,

Regards.

This course has a lot of valuable info. Things are making sense for me. Sometimes you hear that certain things are healthier and you don't understand why. The instructor does a great job a

I like so much this course, i am mom and i need about correct alimentation for my family, and i think this course let's focus in these, in a correct alimentation based on love and respect

I love how easily the teacher describes everything that has to be with nutrition, highly recommended for parents who want to learn about children's nutrition and for health professionals.

It is such a meaningful course which is very easy to follow and has a fantastic content. I did not know how to build a balanced meal until learning this course!

Thank you Ms. Maya Adam

A wonderful course! As a father and a sports Nutritionist I am always thinking how to make my son eat better healthier. Thank You Team Standford for putting together this great course.

I loved this class! It taught me a lot and was easy for me to pick up where I left off with my busy schedule. I'm so excited to try these recipes and all that I learned with my family!

Interesting and informative. Contained a wealth of very useful knowledge about Brain Science, and it was delivered in a quiet, calm, and clear fashion. Simply excellent. Nicely done !!

I totally recommend this course, it's didactic, fun and very useful. Even though it's plan for 5 weeks, I get in whenever I can. It's really motivating to change your habits for good.

The course is simple and approachable by all. This course is practical, mixing simple science with statistics, rules of thumb, and cooking demonstrations that most anyone can follow.