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學生對 艾莫利大学 提供的 Biohacking Your Brain's Health 的評價和反饋

4.7
1,071 個評分
294 條評論

課程概述

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health....

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AA
2020年9月15日

I have enjoyed this course from the beginning to the end, The lecturer was speaking in interesting manner that have caught my focus to the video, Overall I would recommend this course to everyone

JD
2019年3月10日

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

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51 - Biohacking Your Brain's Health 的 75 個評論(共 293 個)

創建者 Jric E

2020年11月3日

as an inspiring Neurologist, I have learnt a lot from this, I hope to be taking more classes on health and that will benefit me and others in being more aware of the different complex functions of the brain.

創建者 Jēkabs D

2019年3月11日

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

創建者 Patatri P

2020年11月12日

It was a complete information package. I loved the teaching and the animations and the interviews with the expert. My learning experience was wonderful. Will recommend all to go for this course.

創建者 Rachel S

2020年11月13日

Very enlightening and well done. I am a physician and this course brought back a lot of memories from medical school. Thank you for putting this course together and sharing it with the world.

創建者 Susana N B

2020年5月1日

Aprendi imenso sobre o funcionamento do cérebro no que concerne à sua performance e ao nosso bem estar. Quais os hábitos e técnicas a implementar para melhorar a performance do nosso cérebro.

創建者 Fernando T

2020年5月10日

Excelente curso. Explicações baseadas em experimentos científicos e com as referências para os estudos, além de vários materiais extras ajudando a entender as informações que foram passadas.

創建者 Mejoy A

2020年10月9日

Actually this course helped me a lot personally. The truth is I accidentally enrolled this subject and I don't want to unenroll. Everything happens for a reason indeed. Thank you so much.

創建者 Cynthia R F A

2020年8月4日

I found really helpful the information I learned from the course for my daily routine. Now that I know how my daily habits affect my brain, I will be more careful about my brain´s health.

創建者 Sara J R M

2020年6月7日

Explican información normalmente complicada de una forma sencilla, comprensible y que permite verdaderamente comprender lo que sucede en el cerebro y como cuidar a este de mejor forma.

創建者 Twinkle K C T

2020年12月2日

I learned so much during the sessions. This is something that can help me physically and mentally. The learning from this session are also somethings that can be shared with others.

創建者 Lisa V E

2019年9月7日

I really like it so far. It is confirming some of my own hypothesis regarding diet. However I am completely disappointed by coursera making me pay to submit the final weekly quiz.

創建者 Daniela

2020年1月21日

Un curso espectacular! aprendi muchísimo! gracias a coursera a nuestra increíble tutora podemos crear un mundo mejor, ya que todo sabemos que el conocimiento hace la diferencia!

創建者 Bianca C C

2020年8月28日

I loved this course. Very instructive, didactic and it provided not only scientific knowledge but also instructions for improving the quality of life. Thank you very much!

創建者 Ali H S

2020年5月10日

It is a very Informative and a course that I would suggest every Medical Student to take, so that we can correct or sleeping patterns and maintain our Cognitive functions.

創建者 SANDEEP N

2020年9月21日

Biohacking is new to the world and hacking your brain and its 4 pillar via Nutrition, Excercise, Meditation and Sleep was super awesome. Thanks for the amazing course.

創建者 NEERAJ K S

2020年6月30日

Very nice course in which I have learnt many things which is completely new and useful.

It helps to develop some new concept and logic about brain and it's function.

創建者 Giuliano V d O S P

2020年10月14日

This course provided essencial and acessible information for many health issues, teaching how we can deal with them with basic attitudes, improving our lifestyle.

創建者 Karla G

2019年9月11日

Very informative in a simple way, I enjoyed learning each lesson very much. It gives a general but complete idea of what caring for our brain should be like.

創建者 Muhammed N A

2019年6月23日

An Insightfull and ecclectic open course, promoting healthy brain maintenance, I'll recommend it to everyone who would like to have a decent mental health.

創建者 Abdul s D

2018年12月13日

i am blessed to attend the course. i have learned a lot of things which were not known to me before. learnt a lot about brain health nutrition and sleep.

創建者 MELOU D S

2020年11月14日

I love how the course was put together. This course will remind you how we treat our body will affect our brean and how the brain will affect you after.

創建者 PATRICIA A A C

2020年11月12日

Interesting, clear and well structured curse. Everyone should known about how our brain works to keep it healthier. Thanks a lot for this information.

創建者 Raymundo A A F

2020年6月2日

So interesting, insightful. And practical.

Please read as most as you can on extra material, very useful.

Definetly mada an impact on my daily rutines.

創建者 Te H T

2020年5月29日

I really enjoyed this course and the knowledge I've gained from this is not only helpful to my students but also my personal growth and development.

創建者 Yeo L M

2020年6月30日

I enjoyed learning about biohacking my brain's health. It was interesting to learn and I will try to incorporate the knowledge into my daily life.