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學生對 艾莫利大学 提供的 Biohacking Your Brain's Health 的評價和反饋

4.5
162 個評分
56 個審閱

課程概述

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health....

熱門審閱

JD

Mar 11, 2019

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

MQ

Mar 31, 2019

Thank you the course is very helpful not only for professionals but also for a common man trying to improve mental and physical health. Looking forward for more such courses. Regards

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51 - Biohacking Your Brain's Health 的 56 個評論(共 56 個)

創建者 Ayush B

Aug 09, 2019

It was an insightful experience of going through the various factors that influence our physiological and cognitive processes.

創建者 Dalia E B

Oct 04, 2019

Great effort, thank you very much

創建者 Karen J

Oct 06, 2019

I´ve learned a lot from this course! Very helpful! Thank you!

創建者 Prasanna R

Oct 28, 2019

This course helps the learners to be productive by tuning their brains. The way she explains is easily understandable.

創建者 Andreas B

Apr 24, 2019

Very basic and too easy. More detailed science would have been appreciated.

創建者 Jessica O

Jun 29, 2019

It was short but interesting.