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學生對 艾莫利大学 提供的 Biohacking Your Brain's Health 的評價和反饋

4.6
187 個評分
66 條評論

課程概述

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health....

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JD

Mar 11, 2019

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

MQ

Mar 31, 2019

Thank you the course is very helpful not only for professionals but also for a common man trying to improve mental and physical health. Looking forward for more such courses. Regards

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26 - Biohacking Your Brain's Health 的 50 個評論(共 65 個)

創建者 Peter F

Sep 19, 2018

Super informative! It felt like it was just the right amount of depth on each topic with extra resources to go deeper if wanted/needed.

創建者 POON H C

Sep 03, 2018

An eye-opening course! You will know how diet (insulin resistance actually), meditation, sleep and exercise affect your brain.

創建者 john m

Jan 05, 2019

Quality info to assist good health. Overview supplemented with readings. Original research duly referenced for a deeper dive.

創建者 zaira y i h b

Jan 25, 2020

Excelente curso de como funciona el cerebro y como podemos potencializar nuestras vidas con la adecuada gestión del cerebro.

創建者 Prateek D

Mar 13, 2019

Great content, would have appreciated a couple more weeks or topics. Hopefully an advanced course in future can be conducted

創建者 juvena a c

Jun 16, 2019

A really good , interesting and fun courses. Loved all the case studies done. A lovely course with tons of information.

創建者 RITESH G

Aug 19, 2019

It's a brilliant course. A simple way to understand the impact of nutrition and lifestyle on the Health of the Brain.

創建者 Rashida B

May 23, 2019

I thoroughly enjoyed this course.It's provided me the language I need to better communicate the importance of sleep.

創建者 Pilar I B

Nov 22, 2019

I really enjoy that. I study nutrition and this helped me to dive into the brain world. I love it! Thanks.

創建者 Shannon R

Oct 11, 2019

Great course with neat information. Wish I could "complete" it as a certificate without paying.

創建者 Iman M

Sep 08, 2019

It is an amazing course but it needed more than 4 weeks since you have to do a lot of reading.

創建者 Frank S

Sep 07, 2018

Great presentation. This course integrates many very resent research results.

創建者 Alexandria H

Sep 29, 2019

Very intense, requires a lot of reading and studying but you will learn alot

創建者 David T

Dec 02, 2019

Excellent course, thoroughly enjoyed it and great to learn some new things.

創建者 Raymund M

Jul 30, 2019

Very easy to undertand from a layman's perpective.

創建者 George K

Dec 10, 2019

Excellent course with some great information

創建者 Celine T

Oct 08, 2019

Great course with very interesting content!

創建者 Шакира М

Dec 17, 2019

Очень хороший курс! Много полезного.

創建者 Ferhan A

Sep 23, 2019

AWEESOME COURSE,,, RECOMMENDED

創建者 Karem N

Aug 04, 2019

Really good and useful course

創建者 Faizan K

Mar 05, 2019

Good Informative Course

創建者 Larissa S

May 30, 2019

Thank you, Karima!

創建者 Aldi L

Dec 01, 2018

Wonderful.

創建者 Matias G

Sep 30, 2019

nice work

創建者 Vic W

Jan 20, 2020

Great