關於此課程：In a very competitive workplace, outstanding performance, versus good performance, can make all the difference in opportunities for retention and advancement. Outstanding performance depends a great deal though on circumstances, the people you are interacting with, the task at hand, and your personality. Do you know what it takes to achieve your optimal performance? In this course you will discover your optimal performance profile in order to turn any situation to your performance advantage. You will (1) learn the optimal performance model, (2) apply the model to your unique profile, (3) test the model via a practical case situation, and (4) articulate your ability to use the model career success.

此課程適用人群：Recent college graduates or those eager to take the next step in their career.

製作方： University of California San Diego

教學方： Bruce Dunn, Associate Dean
Extension
教學方： Rich Mayhew, Instructor
University of California, San Diego Extension

級別	初級
承諾學習時間	5 Weeks of Study
語言	英語（English）, 字幕：阿拉伯語（Arabic）
如何通過	通過所有計分作業以完成課程。
用戶評分	3.9 星平均用戶評分 3.9查看學生的留言

授課大綱

第 1 週

Good Versus Great Performance

Welcome to this module...

4 個視頻, 4 個閱讀材料

視頻: Introduction to Achieving Your Optimal Performance
視頻: Instructions for Good vs. Great Performance
Reading: Challenges in the Modern Workplace
Reading: What Employers Expect
Reading: Developing High Performance
視頻: Recap of Good vs Great Performance
Reading: Unlocking Your Professional Potential

已評分: Summarizing the Speakers

第 2 週

Models for Self-Discovery

6 個視頻, 6 個閱讀材料

視頻: The Optimal Performance Model
Reading: Employers and the OP model
視頻: Optimal Performance Model Step 1
Reading: The Conscious Competent Model
Reading: Personalizing the Conscious Competent Model
視頻: Introduction to the Kolb Model
Reading: The Kolb Experiential Learning Model
Reading: Reflecting on the Kolb Model
視頻: Applying the Kolb Model
Reading: Popular Self-Assessment Tools
視頻: Recap of Models for Self-Discovery

已評分: Summarizing the Optimal Performance Model

已評分: Summarizing the Conscious Competence and Kolb Experiential Learning Models

第 3 週

Applying the Models

6 個視頻, 7 個閱讀材料

視頻: Optimal Performance Model Step 2
Reading: The Johari Window
視頻: The Importance of Reflective Learning
Reading: Understanding Reflective Learning
Reading: Applying Reflecting Learning
視頻: Journaling as Reflecting Learning
Reading: The Journaling Process
Reading: Journaling Assignment
Discussion Prompt: The Journaling Experience
視頻: Optimal Performance Model Step 3
Reading: Employee Testimonials
Reading: Developing Your Optimal Performance Profile
視頻: Recap of Applying the Models

已評分: Review Reflection, Generalizing, and Defining

第 4 週

Practice Through Analysis

3 個視頻, 3 個閱讀材料

視頻: Optimal Performance Model Step 4
Reading: Daisy’s Situation
Reading: Ideas for Fostering an Optimal Work Environment
Reading: Wesley’s Situation
Discussion Prompt: Advising Wesley
視頻: Recap of Practice Through Analysis

已評分: Advising Daisy

第 5 週

Articulating and Setting a Plan of Action

3 個視頻, 2 個閱讀材料

視頻: Planning and Goal Setting
Reading: Developing your Optimal Performance Plan
視頻: Recap of Articulating and Setting a Plan of Action
Reading: Unlocking Your Professional Potential

已評分: Developing Your Optimal Performance Plan

常見問題解答

我什麼時候能夠訪問課程視頻和作業？

如果我需要額外的時間來完成課程會怎麼樣？

我支付此課程之後會得到什麼？

我能夠免費學習此課程嗎？

我能夠退款嗎？退款政策是如何規定的？

有助學金嗎？

運作方式

Coursework

Each course is like an interactive textbook, featuring pre-recorded videos, quizzes and projects.

Help from Your Peers

Connect with thousands of other learners and debate ideas, discuss course material, and get help mastering concepts.

Certificates

Earn official recognition for your work, and share your success with friends, colleagues, and employers.

製作方

University of California San Diego

UC San Diego is an academic powerhouse and economic engine, recognized as one of the top 10 public universities by U.S. News and World Report. Innovation is central to who we are and what we do. Here, students learn that knowledge isn't just acquired in the classroom—life is their laboratory.

價格